Hiking yoga with dog

"If a person is close to a coma

he urgently needs to practice yoga.

If it gets too colorful,

must also be with the dog."

(unknown)

Would you like to relax with yoga?

Do you enjoy spending time with your furry friend?

You think both together are not possible?

We offer you the solution!

Since we like to take our dogs everywhere with us, we have often found ourselves unable to attend events because “dogs were not welcome”. This gave rise to the idea of offering a time out with the dog in the form of “hiking yoga with dogs”.

A yoga class with your dog strengthens the bond between the human and dog team and leads to a relaxed mood for both. Many dogs enjoy the asanas (exercises) and often imitate the movements of their owners without being asked or trained.

Philosophy of hiking yoga with dogs

The idea of this event is that animals and humans consciously spend time together and discover the world of asanas together.

Movement, breathing, meditation… stretch, extend and relax.

If you want to relax, you have to take your time!

Time to consciously pause and switch off.

To maintain health, well-being and performance, an interplay of tension and relaxation, activity and rest, strength and flexibility, effort and regeneration is essential.

With carefully selected exercises we do something for our vitality, reduce stress and ensure mental balance.

Next date: 14 September 2024

If you are interested, please feel free to contact us.

The exact meeting point will be announced in advance.

Duration: approx. 5 hours

Price: 89 €

Register by phone at 015157567693

The route is about 6 km long and there are many great exercises along the way as well as time for silence and inner mindfulness. Vitamin W(ald) is also incorporated.

Halfway through, you can get some snacks from your backpack.

Your own mat and food will be transported to the desired locations.

It is also suitable for a human-dog team who would like to have their first experience with yoga.

On a selected route there is:

Hiking with your dog and promoting cohesion in the human/dog teamMindfulness exercises with your dogIntrospectionYoga exercisesMeditationNew impressions and inspirationExercises with your dogExchange and togetherness... and lots of fun

Please bring:

enough to drink for yourself and your four-legged companionsmall snack for on the go yoga mata small, empty bag or pouchclothing appropriate to the weather and good shoesa leash (with belly strap if necessary) and a bowl for your dog good mood

Look forward to a day off with many great impressions and experiences.

Questions about yoga: 015157567693 and questions about dogs: 015678655220

We look forward to seeing you!

In the event of a storm, heavy rain or a risk of severe weather, the workshop will take place on an alternative date. Please note that participation in the workshop is at your own risk and liability.

Runa is already preparing herself...